r/coldturkeyblocker rules, stats, and what to post
Know the rules before you post. So easy grandma can do it.
- To post
- No minimum in the rules
- To comment
- No minimum in the rules
- Self-promotion
- Banned
- Links
- Not mentioned in the rules
- Promo risk
- High
- From the rules, not from removal counts
- Community age
- 4 years
- Since Feb 2022

About r/coldturkeyblocker
A source-backed Rankhog guide to r/coldturkeyblocker: public rules, community context, posting fit, and startup-promotion risk before you publish.Checked from the r/coldturkeyblocker rules on Reddit.
r/coldturkeyblocker rules
7 rules, in the community's own words.
- 1
Must be related to Cold Turkey Blocker or blocking distractions.
- 2
Don't post workarounds, request support from the website instead.
- 3
Feature requests are only allowed in the stickied post.
- 4
Replies from the developer are not guaranteed here.
- 5
No harassment.
Harassment
- 6
No spam.
- 7
No self promotion.
What to post in r/coldturkeyblocker
What fits the room, and what gets removed.
Works well
- A plain question about how you or others use Cold Turkey Blocker to stay focused, framed as your own experience
- A discussion post about a distraction blocking habit, like scheduled focus blocks, that stays on the topic of blocking distractions
- An answer in someone else's thread describing what worked for you as a user, with no links and no product mention
- A feature idea placed inside the stickied feature request post, following “Feature requests are only allowed in the stickied post.”
Avoid
- Posting about your own product, service, or link, because “No self promotion.” gets it removed
- Sharing or asking for ways to bypass the blocker, because “Don't post workarounds, request support from the website instead.” covers it
- Starting a new thread with a feature idea instead of using the stickied post required by “Feature requests are only allowed in the stickied post.”
- Posting about a different blocker or a general productivity topic that fails “Must be related to Cold Turkey Blocker or blocking distractions.”
- Treating the subreddit as a support desk and expecting a developer reply, since “Replies from the developer are not guaranteed here.” warns you will not get one
- Attacking the developer, the app, or other commenters, which trips “No harassment.”
Best hours to post in r/coldturkeyblocker
No pattern yet. r/coldturkeyblocker does not have enough top posts from the last 90 days to name its best hours.
What r/coldturkeyblocker Is For
This is the official subreddit for Cold Turkey Blocker, a distraction blocker for Windows and macOS. People come here to talk about the app and about blocking distractions in general. From the rules, the room also handles questions and discussion about the blocker, while support requests go to the website and feature requests live in one stickied post.
Rules That Matter Before Posting
Three rules decide almost everything here. “No self promotion.” bans promoting your own thing, and “No spam.” backs it up, so any post that reads like marketing is at risk. “Must be related to Cold Turkey Blocker or blocking distractions.” sets the topic boundary, so a general productivity post can be removed for being off topic. “Don't post workarounds, request support from the website instead.” matters if you write about bypassing or troubleshooting the blocker, and “Feature requests are only allowed in the stickied post.” means feature ideas have one approved home. “Replies from the developer are not guaranteed here.” is worth knowing before you post a question and wait.
What To Post
For a founder doing respectful marketing, the honest answer is that this community is hard to post into, because self promotion is banned outright. What works is joining conversations as a user of the blocker, sharing your own experience with blocking distractions, and answering questions from real usage. If you have a genuine feature idea, put it in the stickied feature request post and nowhere else. If you want to understand what focus tool users complain about and wish for, reading this subreddit is more valuable than posting in it.
What To Avoid
The clear removal triggers are self promotion, spam, harassment, workarounds, off topic posts, and feature requests posted outside the stickied thread. A founder should also not treat this as a support channel, because the rules say developer replies are not guaranteed and support belongs on the website. Anything that reads as marketing, even soft marketing, runs into the self promotion rule.
A note from Anthony
This is one of the strictest rooms I have written about, because self promotion is banned outright and even feature requests are locked to one stickied post. I also find it interesting that the rules tell you upfront that the developer may not reply here, which sets honest expectations. If you build anything in the focus and productivity space, treat this subreddit as a place to listen, not a place to launch.
By Anthony Riera, founder and operator of Rankhog. Every guide is built from the community's own public rules and data, then checked by Rankhog's grounding audit before it goes live.
Common questions about r/coldturkeyblocker
What subreddits are similar to r/coldturkeyblocker?
Subreddits like r/coldturkeyblocker are r/productivity, r/Nootropics, r/ProductivityApps, r/PKMS, r/gtd, r/microsoft_365_copilot, r/forestapp and r/aiToolForBusiness.
What is r/coldturkeyblocker for?
The public description says it is the official place to discuss Cold Turkey Blocker, the toughest distraction blocker for Windows and macOS.
Can I mention my own product here?
No. The rules ban self promotion and spam, so a founder promoting their own product will get the post removed.
Can I ask for a feature in a new post?
No. Rule “Feature requests are only allowed in the stickied post.” means feature ideas go in that stickied post and nowhere else.
Will the developer answer my question here?
No. “Replies from the developer are not guaranteed here.” says replies from the developer are not guaranteed, and support requests belong on the website.
Can I post a support question or a workaround?
No. “Don't post workarounds, request support from the website instead.” sends support requests to the website, not the subreddit.
Subreddits like r/coldturkeyblocker
Other rooms for the same crowd.