r/personaltraining rules, stats, and what to post
Know the rules before you post. So easy grandma can do it.
- To post
- No minimum in the rules
- To comment
- No minimum in the rules
- Self-promotion
- Allowed with conditions
- Linking to your own content is allowed if relevant, but you cannot sell or promote your services in posts, comments, or DMs.
- Links
- Allowed with conditions
- Linking to your own content is permitted as long as it is pertinent to a discussion relevant to the sub.
- Promo risk
- Medium
- From the rules, not from removal counts
- Community age
- 14 years
- Since May 2012

About r/personaltraining
A source-backed Rankhog guide to r/personaltraining: public rules, community context, posting fit, and startup-promotion risk before you publish.Checked from the r/personaltraining rules on Reddit.
r/personaltraining rules
6 rules, in the community's own words.
- 1
Stay on topic
This sub is for current and aspiring personal trainers to discuss the business, practice, education, and career aspects of personal training. Client and general public posts unrelated to these will be removed.
- 2
No software/AI dev posts
This sub is not to be used as a resource for tech development of any kind. Do not post to solicit feedback, conduct market research, or recruit testers/customers for software, apps, or AI tools.
- 3
No low-effort posts
Avoid asking questions already covered in the sub or Wiki. Comments should be helpful, not dismissive.
- 4
No solicitations
Linking to your own content is permitted as long as it's pertinent to a discussion relevant to the sub. You are not allowed to use this community to sell or promote your services, whether that be through posts, comments, or DMs.
- 5
No hate speech
While we certainly enjoy our healthy dose of harshly worded comments, hate speech is explicitly forbidden.
- 6
Discussions > debates
We're here for thoughtful and valuable discussions, not pointless arguments.
What to post in r/personaltraining
What fits the room, and what gets removed.
Works well
- A question about the business side of training, like pricing, client retention, or running sessions, asked only after you have searched the sub and checked the Wiki
- A career post about certifications, education paths, or moving between gyms and independent work, which sits squarely in the education and career topics the rules name
- A discussion post that shares your own experience in the field and links your content only because it is pertinent to that discussion
- A thoughtful comment that helps another trainer with a real question, which builds the standing that makes any future link acceptable
- A practice discussion about how trainers actually run sessions or program for clients, written for peers rather than the general public
Avoid
- Pitching your training services or coaching packages in a post, a comment, or a direct message, which breaks “No solicitations”
- Asking trainers for feedback on your fitness app or running market research questions, which breaks “No software/AI dev posts”
- Posting AI tool content of any kind, since AI content is banned here outright
- Dropping a link to your blog with no real discussion around it, which fails the relevance condition in “No solicitations”
- Asking a question that is already answered in the Wiki or in past threads, which breaks “No low-effort posts”
- Writing about client workouts or general fitness advice aimed at the public, which breaks “Stay on topic” because the sub is for trainers discussing the field, not for the general public
Best hours to post in r/personaltraining
No pattern yet. r/personaltraining does not have enough top posts from the last 90 days to name its best hours.
What r/personaltraining Is For
This is a community for personal trainers of all experience levels to talk about the field with each other. The description says current and aspiring personal trainers, so the room holds both working trainers and people trying to get into the profession. The rules tell us the accepted topics are the business, practice, education, and career aspects of personal training. That means conversations about running a training business, how the work is done, certifications and learning, and building a career. Posts from clients or the general public that are unrelated to those topics get removed. So this is a peer room for the profession, not a place for the public to ask for workout advice.
Rules That Matter Before Posting
The rule that decides most marketing outcomes here is “No solicitations”. It says linking to your own content is permitted as long as it is pertinent to a discussion relevant to the sub, but you cannot use the community to sell or promote your services in posts, comments, or direct messages. So a relevant link inside a real discussion can survive, while any pitch for your training business cannot. The second rule that matters is “No software/AI dev posts”. It says this sub is not a resource for tech development of any kind, and you cannot post to solicit feedback, conduct market research, or recruit testers or customers for software, apps, or AI tools. If you are a founder building for trainers, this rule blocks the most common founder post types outright. “Stay on topic” matters too, because only business, practice, education, and career aspects of personal training are on topic, and client or general public posts get removed. “No low-effort posts” means you should search the sub and check the Wiki before asking something, and comments should be helpful rather than dismissive. Finally, “Discussions > debates” sets the tone, thoughtful discussion over pointless arguments.
What To Post
A good post here is a genuine discussion about the business, practice, education, or career side of personal training. If you want to share your own content, tie it to a discussion the sub actually cares about, and make the post about the topic rather than the link. Ask a specific question you could not answer by searching the sub or reading the Wiki first. Share an experience from your own work in the field that other trainers can learn from, and keep the tone conversational. If you are a founder rather than a trainer, the safest role is a helpful participant in discussions about the profession, never a researcher collecting answers for a product.
What To Avoid
The fastest way to get removed is to pitch. Selling or promoting your services in posts, comments, or DMs breaks “No solicitations”. The same rule allows your own links only when they are pertinent to a relevant discussion, so a bare link drop with no discussion fails. Using the sub for tech development breaks “No software/AI dev posts”, which covers asking for feedback, doing market research, and recruiting testers or customers for software, apps, or AI tools. Off topic posts about clients or general public fitness questions break “Stay on topic”. Asking questions already covered in the sub or Wiki breaks “No low-effort posts”. Hate speech breaks “No hate speech”, and pointless arguments break “Discussions > debates”.
A note from Anthony
The thing that jumps out at me is rule 2, because it names software, apps, and AI tools directly, which tells me this room has been burned by founders before. That makes it a community where you earn trust by being a useful participant first and a builder second, if at all. I also like that self links are allowed when they genuinely fit a discussion, which is a fair deal. My honest read is that this is a place to learn from trainers, not to mine them.
By Anthony Riera, founder and operator of Rankhog. Every guide is built from the community's own public rules and data, then checked by Rankhog's grounding audit before it goes live.
Common questions about r/personaltraining
What subreddits are similar to r/personaltraining?
Subreddits like r/personaltraining are r/nutrition, r/loseit, r/xxfitness, r/crossfit, r/bjj, r/1200isplenty, r/AdvancedRunning and r/naturalbodybuilding.
Can I link to my own blog or content?
Only if the link is pertinent to a discussion relevant to the sub, and only if you are not using the post to sell or promote your services.
Can I ask trainers what they think of my fitness app idea?
No. The rules ban using the sub to solicit feedback, conduct market research, or recruit testers or customers for software, apps, or AI tools.
Can I promote my coaching business in the comments?
No. Selling or promoting your services is not allowed in posts, comments, or direct messages.
I am an aspiring trainer, not yet certified. Can I post here?
Yes. The sub is for current and aspiring personal trainers, so career and business questions fit the topic.
Can I ask for workout advice for myself?
No. Client and general public posts unrelated to the business, practice, education, and career aspects of personal training will be removed.
Subreddits like r/personaltraining
Other rooms for the same crowd.