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r/shoppingaddiction rules, stats, and what to post

Know the rules before you post. So easy grandma can do it.

72,177 members
To post
No minimum in the rules
To comment
No minimum in the rules
Self-promotion
Banned
Links
Banned
Promo risk
High
From the rules, not from removal counts
Community age
12 years
Since Aug 2014
A grandma in an orange sweater at an old beige computer, reading r/shoppingaddiction on Reddit. A Rankhog sticker and a Reddit sticker are on the computer.

About r/shoppingaddiction

A source-backed Rankhog guide to r/shoppingaddiction: public rules, community context, posting fit, and startup-promotion risk before you publish.Checked from the r/shoppingaddiction rules on Reddit.

r/shoppingaddiction rules

6 rules, in the community's own words.

  1. 1

    This is a recovery-related, discussion only forum

    Self promotion, links to external shopping sites, and any posts unrelated to shopping addiction as a disorder will be removed.

  2. 2

    Downvoting should only be used to report spam.

  3. 3

    Please be respectful of other users

    Users who are rude, disrespectful, overly critical, or otherwise deemed as not contributing to discussion will be banned.

  4. 4

    New to r/shoppingaddiction?

    Check out the wiki tab or click here

  5. 5

    No solicitation

    While we understand shopping addiction is an interesting topic, our members are here for a supportive community discussion and not to be interviewed or asked questions for private business ventures/research/journalism. Please post your requests elsewhere.

  6. 6

    Avoid naming specific shopping sites/stores

    Please avoid naming specific sites/stores as this can be triggering for those in shopping recovery. Instead, try describing the store for context (e.g. large online female fashion retailer)

What to post in r/shoppingaddiction

What fits the room, and what gets removed.

Works well

  • A plain text discussion post sharing a general insight about compulsive buying habits, with no links and no store names
  • A supportive comment on someone's recovery milestone that adds encouragement without mentioning your work
  • A question or reflection about recovery in general terms, framed as one person talking to other people
  • A tip about managing spending urges that describes stores generally, like the rule's example of a large online female fashion retailer

Avoid

  • Posting any link to a shopping website, which rule 1 says will get the post removed
  • Naming a specific store or site instead of describing it generally, which the “Avoid naming specific shopping sites/stores” rule flags as triggering for people in recovery
  • Asking members to take a survey or answer questions for your business or research, which the “No solicitation” rule says to post elsewhere
  • Promoting your product or company in any form, which the “Self promotion” ban in rule 1 covers
  • Writing a post unrelated to shopping addiction as a disorder, which rule 1 says gets removed
  • Being rude, disrespectful, or overly critical in comments, which the “Please be respectful of other users” rule says leads to a ban

Best hours to post in r/shoppingaddiction

No pattern yet. r/shoppingaddiction does not have enough top posts from the last 90 days to name its best hours.

What r/shoppingaddiction Is For

This is a support community for people recovering from shopping addiction. The description says it plainly: this is not a pro shopping subreddit, because shopping addiction can cause financial, emotional, and relationship problems. People come here to ask for advice, share their story, celebrate milestones in recovery, and pass along tips that worked for them. The rules make it a discussion only forum about shopping addiction as a disorder, so the room is built for peer support, not for shopping talk or anything commercial.

Rules That Matter Before Posting

The rule that decides everything here is rule 1, a recovery related, discussion only forum, because it bans self promotion, links to external shopping sites, and anything unrelated to shopping addiction as a disorder. The “No solicitation” rule matters just as much for a founder, because it says members are not here to be interviewed or asked questions for private business ventures, research, or journalism. The “Avoid naming specific shopping sites/stores” rule is unusual and easy to trip, since even naming a store can be triggering for people in recovery. The “Please be respectful of other users” rule sets the tone, saying rude, disrespectful, or overly critical users get banned. The “Downvoting should only be used to report spam” rule tells you the community treats spam as the thing worth reporting, which is a clear signal about how promotion is viewed.

What To Post

Honestly, this is one of the hardest rooms for a founder to post in, and most marketing posts do not belong here. If you still want to show up respectfully, the only safe shape is a plain discussion contribution about shopping addiction itself, written as a person, not as a brand. That could mean sharing a general insight about compulsive buying habits, or a recovery friendly observation that adds to the discussion without pointing at any product, link, or store. Describe any store in general terms, like the rule's own example of a large online female fashion retailer. If your goal is to understand this audience, do it by reading and participating as a human, and take any research or interview requests somewhere else.

What To Avoid

Do not self promote, because rule 1 says self promotion gets removed. Do not post links to external shopping sites, which the same rule bans. Do not post anything unrelated to shopping addiction as a disorder. Do not interview members or ask them questions for a business venture, research project, or journalism, because the “No solicitation” rule says to post those requests elsewhere. Do not name specific shopping sites or stores, because the “Avoid naming specific shopping sites/stores” rule says this can trigger people in recovery and asks you to describe the store generally instead. And do not be rude, disrespectful, or overly critical, because the “Please be respectful of other users” rule says people who do that get banned.

A note from Anthony

What stands out to me is rule 6, where even naming a store can be triggering for people in recovery, so this community asks you to describe places in general terms instead. That level of care tells you exactly what kind of room this is. There are no observed top posts to learn from here, which to me means the safest move is to read quietly, follow the rules to the letter, and only post if you have something honest to add to the recovery conversation.

By , founder and operator of Rankhog. Every guide is built from the community's own public rules and data, then checked by Rankhog's grounding audit before it goes live.

Common questions about r/shoppingaddiction

What subreddits are similar to r/shoppingaddiction?

Subreddits like r/shoppingaddiction are r/ADHD, r/Mindfulness, r/depression, r/adhdwomen, r/dementia and r/breastcancer.

Can I mention my product if I frame it as helpful for recovery?

No. Rule 1 bans self promotion outright, and the moderator one-liner confirms posts that promote products get removed.

Can I share a link to a shopping site my tool helps people avoid?

No. Rule 1 says links to external shopping sites will be removed, and the survival tip is blunt: do not post any links to shopping websites.

Can I talk about a store at all?

Yes, if you describe it generally, like the rule's own example of a large online female fashion retailer, because naming specific stores can trigger people in recovery.

Can I interview members or run a survey for market research?

No. The “No solicitation” rule says members are not to be interviewed or asked questions for private business ventures, research, or journalism.

What if my post is helpful but still mentions my company?

Only if it is genuinely about shopping addiction as a disorder, adds to discussion, and contains no promotion, no shopping links, and no named stores.

Subreddits like r/shoppingaddiction

Other rooms for the same crowd.

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